Today, I met my friend Kelly at the track. It was nice hanging our with her, even though my part of the conversation sounded a lot like an obscene phone call, with all of my heavy breathing. We did 3 miles today. We might have jogged maybe a little more than a half mile, but we did the whole 3 miles in 50 minutes. It went real quick and it was a lot of fun. Every now and again, it's nice to switch things up. My feet are a little tired, but I feel pretty good.
The weather wasn't the best, misty and a chilly 34 degrees. Perfect weather, right?
Alright, now for my weight. Drum roll please.........I lost 6 lbs. Sweet! Bring on the next week.