I realized that I forgot to report my Sat. weigh-in. Well, I'm happy to say that I stayed the same. Which was partly because of what I ate the night before, pork chops. You see they are salty by themselves, but when you add ShakeNBake...well, lets just say that the salt contain may be a little higher then without. So, I'm still at 247.
Now, as for my quote in the title, I start week 3 of the Couch to 5K today. And if anyone has ever watch a SpongeBob cartoon, Mr. Krabs says that a lot when he is surprised about something. So, "Sweet Mother of Pearl!". I do not like week 3, it doesn't sound like much, but 3 minutes is a long time jogging. Especially, when you would rather sit on the sofa! I did that twice as well as 2, 90 second jogges. Is "jogges" even a word???? I don't know, I think I just inhaled too much Oxygen, my brain is over loaded with the stuff.
Anyway, I did it! Now I have to do it 2 more times this week and then next week envolves 5 minute jogges..."We aren't in Kansas anymore, Toto!" There's no place like the couch...There's no place like the couch.